Understanding the Differences Between Athletic Tape and Kinesiology Tape: A Guide for Physiotherapy in New Westminster

When it comes to injury management in sports and rehabilitation, tape is a common tool used to support and stabilize muscles and joints. You may have noticed athletes sporting white athletic tape or colorful kinesiology tape, but what do these tapes do, and how do they differ? This blog will explore the differences between athletic tape and kinesiology tape, helping you understand which might be…