Micro-Habits of High Performers: Why Journaling and Goal-Tracking Work
Success doesn’t happen overnight. Behind every top-performing student, athlete, or professional are small but powerful daily habits. These are called micro-habits, tiny actions done consistently that lead to big results over time. Two of the most effective micro-habits that boost student performance and personal growth are journaling and goal tracking. In this article, we’ll explore how these simple practices can improve student productivity habits, support…