What’s the Deal with Swimming and Vitamins?

So, you’ve probably heard of swimming being great for your body, right? It’s low impact, burns calories, and can be downright refreshing. But what’s this buzz about a “swimming vitamin”? You might wonder if it’s a magic pill that turns you into a Michael Phelps overnight. Spoiler alert: it’s not. But it is something pretty cool. Let’s dive in and see what this swimming vitamin is all about.

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