Understanding the Latest Dietary Guidelines for Better Health

The latest dietary guidelines provide evidence-based recommendations for healthy eating across all life stages. Emphasizing dietary patterns over individual nutrients, these guidelines advocate for more whole foods, limited processed foods, and moderation in sugar and salt intake.

 

 

Read more at: https://www.zoconut.com/dietitians/latest-dietary-guidelines-nutritional-recommendations

• Website URL: https://www.zoconut.com/dietitians/latest-dietary-guidelines-nutritional-recommendations
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