What Are Maladaptive Coping Strategies? And How Do They Work?
As a therapist, I often see clients struggling with stress, anxiety, and emotional pain. Life’s challenges can feel overwhelming, and how we respond to them affects our well-being. Some coping strategies help us heal, while others cause more harm than good. These harmful responses are known as maladaptive coping strategies. Website URL: https://naapappoe.mystrikingly.com
