The Benefits of Fasting in the Quran and Modern Medicine
Fasting is a profound practice that has been spiritually recommended and scientifically validated. For Muslims, it is a command from Allah, detailed in the Quran not only as a form of worship but as a path to self-purification. Modern medicine, on the other hand, has explored fasting through the lens of biology and nutrition, finding it beneficial for the mind, body, and even emotional well-being….