Understanding Hair Loss During the Postpartum Period and How to Manage It

Hair loss during the postpartum period is common due to hormonal changes after childbirth. This type of hair shedding, known as telogen effluvium, typically occurs 2-4 months post-delivery. While it can be distressing, it’s usually temporary. Managing it involves maintaining a healthy diet, avoiding stress, and using gentle hair care practices to support hair regrowth.